This is about you.
Training plans only work if they fit you. Pre-formatted plans set you up for failure, they are not flexible and they do not take you into account as an individual.
Training plans found on the Internet fail to take your life situation into account. They seem great at first, but the first time you miss a workout because life gets in the way, you feel like a failure…its demoralizing.
Get one-on-one communication from a certified and experienced professional, and gain the missing link in your training; you will achieve your goals. Let your coach do the detailed planning and make the tough decisions.
Windhorse Running provides the human connection that is often left out of run training plans. Not only will you receive a well-designed training program, you will also have access to a running coach. Your coach will guide you along the way, answer your questions, address your concerns, and work with you to achieve you goals. Feel confident knowing you will be successful by teaming with Windhorse Running.
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Mike Harris continues to be one of my chief encouragers. I am proud to recommend him to anybody who wants to begin running, improve their endurance, or increase their speed. –Greg Shore
Mike is a prolific student of performance and training. He understands human physiology and how it relates to athletics. When I started working with him, he ran with me to evaluate my skills, gently correcting my running style, gait and other attributes of running. Thanks to him, I shaved off 30 seconds of my 1 mile run and increased my endurance from 3 to 6 miles within twelve weeks. –Kem Fronabarger, PhD. Charleston, SC.
Windhorse Running Provides:
- Run coaching for runners of all ages and ability levels.
- Fitness training for individuals, athletes, and teams.
- Mentoring for anyone looking to better themselves through exercise, sports, and nutrition.
- A positive, motivating, and holistic approach to health and fitness that inspires excitement and long-term lifestyle changes!
…in youth and adult athletes, individuals, and teams.
- Personalized training programs
- Team sports conditioning
- Performance assessments
- Body composition testing
- Weight loss programs
- Instructional seminars and classes
- Fitness nutrition consultation
- Positive coaching
Read what people are saying about Windhorse Running here.
When you think you are done, you are only 40 percent of what your body is capable of doing. That’s just the limit we put on ourselves. – David Goggins