Resources

Below you will find reviews, information, and links to some of our favorite and most trusted resources. Many of the below resources have shaped the way we approach health and fitness coaching. Enjoy!

Books 

Diet & Nutrition 

Websites 

Gear 

Companies and Groups

Misc Running Items

Coach Mike with Luis Escobar, Kim and Topher Gaylord in Oakland to hear Scott Jurek talk about his Appalachian Trail FKT.

 

 

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